Urban Rebounding: JB Berns   Rated one of the Top Workouts in the Country You've seen the advertisements featuring JB Berns on TV for Urban Rebounding  But does the Urban Rebounding workouts really work as well they say it does? Product Description: The URBAN REBOUNDING Program is accomplished by jumping only a few inches off the surface of the URBAN REBOUNDING fitness equipment and reduces the jarring impact associated with other types of aerobic exercise. The URBAN REBOUNDING Program is a fun workout for all ages, shapes, and sizes. The URBAN REBOUNDING Program is a safe, effective style of aerobics that provides a surprisingly challenging cardiovascular workout without excess stress on the heart, muscles and joints. Taught entirely on a unique spring-enhanced device, this type of exercise allows the body to work harder, for a longer period of time, because the body is not absorbing the shock and stress of hard-surface workouts. Equipment: The Urban Rebounder is specifically designed for Urban Rebounding Workouts. The mini trampolines found in mass merchandise stores are not built to hold up under the rigors of rebound exercise, and they may not be safe. The Urban Rebounder can hold a 90-pound dancer or a 300-pound football player. It is made of high yield steel. Its jumbo tapered springs and steel pins are strong enough to absorb all the shock that your body would otherwise be subjected to on a hard, unforgiving surface. And its 1000-stitch surface is soft enough to bounce an egg, yet rugged enough to last a lifetime. No mini trampoline measures up.

Benefits of Urban Rebounding: Simultaneously works all the major muscle groups Provides a calorie burning, cardiovascular, strength conditioning workout Incorporates simple, martial arts based movements in a coordinated way Builds stamina, strength and balance Lets you have fun! Instructor: JB Berns JB Berns, the creator of The Urban Rebounding Program, has taken his many years as a fitness expert and his passion for life and created an exercise that doesn't feel like exercise at all. "It's a fun way to work out and it is much easier on your body than most other exercises," says JB. Do you remember what exercise was like when you were a child? Hard to remember isn't it? That's because you didn't think of it as exercise. JB Berns has taken that feeling and made it the philosophy behind the Urban Rebounding workout. Urban Rebounding Includes:   Folding Gym Quality Urban Rebounder $200.00 Stabilizing Bar $60.00 Carrying Bag $20.00 3 DVD's or VHS Videos $60.00 Total Value: $340.00   Special Offer: Purchase this set online through The Sports Authority for a special price of only $99.99   Activate this Special Offer and Purchase Urban Rebounding