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Don't accept that others know you better than yourself. Work joyfully and peacefully, knowing that right thoughts and right efforts will inevitably bring about right results. |
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Core Secrets
with Brooke Burke and Gunnar Peterson
You've seen the advertisements featuring
Brooke Burke and Gunnar Peterson on TV for Core Secrets. But does Core
Secrets really work as well they say it does? |
Product Description: The Core
Secrets program helps you burn more calories, tone more muscle groups, and
melt away more inches–more efficiently than traditional exercise programs.
How? When you alternate exercises between the upper and lower body, your
heart and lungs have to work harder to send blood through to these major
muscle groups at opposite ends of the body – burning more calories than you
would with weight lifting or aerobics alone. Plus, since your entire workout
is done on the Fitness Ball, your core muscles are engaged during every
exercise just to maintain your balance. What's more, thanks to constant
mobility, your muscles have to fire differently each time you do it–so your
workout always stays challenging, fresh and fun.
Instructor: Gunnar Peterson and Brooke Burke
Gunner Peterson is Hollywood's hottest trainer. His clients
include Lucy Liu, Ben Affleck, J.Lo, Sly Stallone, Kim Basinger, Penelope
Cruz and Angelina Jolie. Through Core Secrets, Gunnar invites you into
his state-of-the-art Beverly Hills gym to train among Hollywood's A-list and
learn his techniques for keeping celebrity clients in shape and camera
ready. |
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Price: $9.95, $39.90, $59.80 or $79.80.
Four different sets are
available for purchase directly through
CoreSecrets.com.
CAUTION:
The Special TV offer priced at $9.95 automatically enrolls you in their
automated shipping program where approximately every other month
they'll send you two new Core Secrets videos, you can cancel anytime.
The other Core Secrets workout sets do not come with the automated shipping
program.
Special
Offer: Purchase this set online through CoreSecrets.com and
Receive a Free Fitness Ball with Pump and a Free Bonus Workout.
Activate this Special Offer and Purchase Core Secrets
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Already own Core Secrets?
Please
submit a Review. |
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This is the first time
that I look forward to working out.
Winona from Alaska
I absolutely love this work out. I have been working out with the ball
now for about a week, and am real impressed. The second time I worked
out I was real sore the next day in my butt & thigh area, there for I
know it is working!!! Wahoo!!! This is the first time that I look
forward to the work out. I am excited to receive more work out videos.
For those of you that are wanting to order this work out, do it don't
hesitate, you will to be impressed and a lot more motivated to be back
in shape.
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I can't believe the
results I've seen
Rebecca from Illinois
I've been using the video series for several weeks now and I can't
believe the results I've seen. I've lost over 8" in just a few weeks
with no pain in my knees. I've tried several home exercise programs but
have never been able to stick with them.
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Better than anything
else I've tried
Alyssa from Idaho
I purchased the basic package (the one that enrolls you to get
additional dvd's every other month) and after getting the basic set
(ball, pump, two basic dvd's), I broke my tailbone (thus, NO
EXERCISING). So I called & had them put my account on standby status
until August (to start receiving addt'l dvds). 4 months later, I am
finally able to do the exercises. I am only doing the Fun-damentals and
Give Me 20 (do them both one after the other). THEY ARE AWESOME. Better
than anything else I've tried and very low impact. I LOVE THESE and will
be ordering the extra dvd's to especially target the butt and abs. And
best of all....it is SO FUN!! I LOVE IT!!!
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Great Workout
Mary from Canada
This video is great. I have only had it for a little while, but I am
DOING IT. this is amazing for me, (someone who doesn't exercise often,
this keeps me going. Keep those videos coming
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Targets every part of
the body
Nancy from Oklahoma
The video targets every part of the body especially the abs. It's a
great workout!
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Love the work out
Leanne from Tennessee
I love the work out, my new problem is with the way the dvd is set up,
If your remote quits working which mine did you can't scroll down to
start the workout. That can be a problem.
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Thank you CORE SECRETS
Julie from Virginia
Great workout. Immediate results I have worked out to everything but
CORE SECRETS is the secret to energy strength and well being. Everyone
should try it for at least a week with no diet just exercise.
Thank you CORE SECRETS
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Finally Able to Stick
with a Routine
Jennifer from Rhode Island
I have NEVER been able to stick to a workout routine...until now! I look
forward to my time on the ball each morning before I start my day! It's
fun. It's effective!
Gunner keeps me motivated and coming back for more!
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I Love it!
Crystal from Alaska
I love it. I got up the next morning and I could feel everything I had
done the day before. A little sore mostly in the butt and thighs but I
really felt I was getting somewhere.
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I love
Core Secrets
Reviewer: Megan from Colorado Springs
I've been using
Core Secrets since the birth of my 2nd child and it has definitely helped bring my abs back from their pregnancy pooch. It has also helped slimed down my butt & thighs. A wonderful addition to my workout routine.
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Recommend the Additional DVDs
Peggy from Portland, OR
I highly recommend getting the additional DVDs and not just the basic set,
espcially the Ab Assault and Bun Battle. The workouts are short enough
to do one and get a great workout or if you have more time you can mix and
match and get an Incredible workout...one you will defintely feel the next
day.
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Gunner Peterson is the BEST
Wendy G from Myrtle Beach
I usually don't stick with a video workout for very long because the
instructor usually grates on my nerves after a couple of workouts.
But Gunner Peterson is very pleasant and has excellent pointers for
completing the move.
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Core Secrets is Wonderful!
Tabitha R from Dayton, OH
Since I started using Core Secrets I have lost 3 inches from my waist
and 2 inches from my hips....I am more than pleased with this workout.
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Lost 22 pounds and counting
TerriI was fighting with my
weight for a year. And with Gunnar's program I've lost 22 pounds. The
biggest differences I see when I look in the mirror is that my body's
more toned and tight. To do this–lose that much weight in this short of
time–thank you, Gunnar.
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Pleased with Core Secrets
Alisha
You get a total body workout. You're working your upper body, you're
working your lower body, you're working the abs, all while your core
muscles are being engaged — If you want results and you want to have a
lot of fun, Core Secrets is the program for you. |
Already own Core Secrets?
Please
submit a Review.
Want more Information?
Visit Core Secrets for complete product information and to purchase
Core Secrets and Receive your Free Fitness Ball with Pump.
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